AVOCADO TUNA SALAD

iklan 336x280 atas
336x280 tengah
300x600

AVOCADO TUNA SALAD


Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time. 
Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time. ❤ COOKTORIA.COM

INSTRUCTIONS:

1. Cut the cherry tomatoes and avocados into small pieces. Slice the onion thinly and chop the cilantro.
2. Place the veggies into a large mixing bowl. Add the tuna, lemon juice, and a generous amount of salt and pepper. Mix well.
Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time. ❤ COOKTORIA.COM
Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time. ❤ COOKTORIA.COM

Note: Drain about half of the oil from the tuna can. This way, you’ll end up with the perfect amount of oil in the salad.

YOU’LL ALSO LOVE: 

Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time. ❤ COOKTORIA.COM
 Print

Avocado Tuna Salad

Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time.
Prep Time10 minutes
Total Time10 minutes
Servings2 servings
Calories435kcal
AuthorMargaretha 

Ingredients

  • 2 avocados
  • 3 cups cherry tomatoes (or tomato medley)
  • 1/2 red onion
  • 5 oz. tuna in oil (some oil drained. See note below)
  • 1 small bunch of cilantro
  • 1 tbsp. lemon juice
  • Salt and pepper, to taste

Instructions

  • Cut the cherry tomatoes and avocados into small pieces. Slice the onion thinly and chop the cilantro.
  • Place the veggies into a large mixing bowl. Add the tuna, lemon juice, and a generous amount of salt and pepper. Mix well.

Notes

Note: Drain about half of the oil from the tuna can. This way, you’ll end up with the perfect amount of oil in the salad.

Nutrition

Calories: 435kcal | Carbohydrates: 28g | Protein: 20g | Fat: 30g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 201mg | Potassium: 1671mg | Fiber: 16g | Sugar: 8g | Vitamin A: 2195IU | Vitamin C: 55.6mg | Calcium: 65mg | Iron: 2.9mg
336x280

Post a Comment

0 Comments