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Chocolate Banana Chia Pudding

Is there anything better than chocolate? Don’t answer that, it’s a hard no 😉 Which means that any recipe containing chocolate is equally as yummy! This banana chia pudding is not only amazing for its chocolate association but also because it’s a quick, make a head healthy breakfast. Whip up a batch the night before and save yourself sometime in the morning while still getting in a ton of nutrients.

Ingredients in the banana chia pudding

• 1 banana, split in half
• 1 cup almond milk
• 3 tablespoons raw cacao powder
• 3 tablespoons maple syrup, separate 2 and 1
• 1 teaspoon Vanilla extract
• 1/4 cup + 2 tablespoons Chia Seeds

How To Make Chia Pudding

In a powerful blender, combine half the banana, cacao. Vanilla and two tablespoons syrup. Pour in the almond milk.

Blend until smooth.

Pour the mixture into a bowl and whisk in the chia seeds.

Let sit in the fridge for four to six hours. This allows the seeds to absorb the mixture and thicken resulting in a pudding like consistency.

Remove from fridge and stir in the last tablespoons of syrup as well as the second half of the banana.

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Chocolate Banana Chia Pudding

This banana chia pudding is easy to make and delicious to eat! It's chocolate flavor makes you look forward to breakfast time!

 Prep Time 21 hours 51 minutes

 Cook Time 21 hours 51 minutes

 Total Time 7 minutes

 Servings 2 servings

 Calories 335 kcal

 Author Fit as a Mama Bear

Ingredients

• 1 banana split in half
• 1 cup almond milk
• 3 tablespoons cacao powder
• 3 tablespoons maple syrup separate 2 and 1
• 1 teaspoon vanilla extract
• 1/4 cup chia seeds
• 2 tbsp chia seeds

Instructions

1. In a powerful blender, combine half the banana, cacao. Vanilla and two tablespoons syrup. Pour in the almond milk.
2. Blend until smooth.
3. Pour the mixture into a bowl and whisk in the chia seeds.
4. Let sit in the fridge for four to six hours. This allows the seeds to absorb the mixture and thicken resulting in a pudding like consistency.
5. Remove from fridge and stir in the last tablespoons of syrup as well as the second half of the banana.

Nutrition Facts

Chocolate Banana Chia Pudding

Amount Per Serving

Calories 335Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 2g13%

Sodium 173mg8%

Potassium 528mg15%

Carbohydrates 53g18%

Fiber 16g67%

Sugar 26g29%

Protein 8g16%

Vitamin A 40IU1%

Vitamin C 5.1mg6%

Calcium 402mg40%

Iron 3.8mg21%

* Percent Daily Values are based on a 2000 calorie diet.

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